| Heng Zou Shu Zhuang Lian Xi | - Cross Stepping whilst Striking Straight practice |
| Huan Rao Bu Lian Xi | - Circling Step practice |
| Shuang Ren Jiao Fa Dui Lian | - Two-Person Kicking Practice |
| Ding Bu Quan Ji Da Shou Ba Fali | - Punch Hand Target Practice |
| Shuang Ren Gong Fan Xun Lian | - Attack and Defense training with partner |
| Shuang Ren San Shou Qiang Bu Xun Lian | - Free-Fighting positional advantage practice |
| Shuang Ren San Shou Xun Lian | - Free-Fighting Practice |